Tag: LIFESTYLE
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Learning from Life Lessons
In 2019, my former neighbor who was sunshine embodied and whom I considered a second mother abruptly passed away from a heart aneurysm at age 48 while teaching a yoga retreat with her son in Vermont. The following year, my grandmother who, other than her old age and love for dessert, was fairly healthy died…
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Give the Gift of Giving (…Back to your Environment)
The holidays are a time of joy, love and giving. Alternately, on the other less glamorous side, they can be a time of overall harm and pollution to our environment. With online shopping, traveling and eating at a high around the holiday season we are contributing to a great amount of carbon dioxide emissions into…
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You are a Continual Work in Progress
I’ve been feeling a little less than myself lately and so I wanted to get my thoughts down with hopes of comforting myself and uplifting anyone else that may be in a similar situation. This time of year for me often brings a bit of darkness. Now, I suppose this is natural because it literally…
Alive and Well(ness) 