Reasons Why You Should Have a Beef with Beef

With mouth watering steak, juicy burgers and beef tacos simply just existing, it’s easy to see why there is such a debate over red meat and whether it should be forgotten or remain favored. My stance though is that it should be kicked to the curb- and for more reasons than one. So, meat lovers, … Continue reading Reasons Why You Should Have a Beef with Beef

Learning from Life Lessons

In 2019, my former neighbor who was sunshine embodied and whom I considered a second mother abruptly passed away from a heart aneurysm at age 48 while teaching a yoga retreat with her son in Vermont. The following year, my grandmother who, other than her old age and love for dessert, was fairly healthy died … Continue reading Learning from Life Lessons

Give the Gift of Giving (…Back to your Environment)

The holidays are a time of joy, love and giving. Alternately, on the other less glamorous side, they can be a time of overall harm and pollution to our environment. With online shopping, traveling and eating at a high around the holiday season we are contributing to a great amount of carbon dioxide emissions into … Continue reading Give the Gift of Giving (…Back to your Environment)

You are a Continual Work in Progress

I’ve been feeling a little less than myself lately and so I wanted to get my thoughts down with hopes of comforting myself and uplifting anyone else that may be in a similar situation. This time of year for me often brings a bit of darkness. Now, I suppose this is natural because it literally … Continue reading You are a Continual Work in Progress

The Key to Trusting Yourself

Got trust issues? Here’s a thought- maybe it’s coming from within. In trusting yourself, you are able to build confidence, self-love and even become a better decision maker. You’ll have an easier time being true to yourself and you’ll have the power to be the happiest, most supportive version of yourself.  Interested? The key to … Continue reading The Key to Trusting Yourself

35 Things to do Instead of Social Media

Personally, I know that I have difficulty getting off my phone sometimes and it can be frustrating when my mind wants me to be productive but my body is stuck scrolling through tiktoks. I tend to go on my phone when I’m stressed and need to be away from work and life for a while, … Continue reading 35 Things to do Instead of Social Media

Move “One of Us is Lying” to the Top of Your Reading List…Now.

When I say One of Us is Lying by Karen M. McManus is a page-turner- I mean it is a page-turner. This novel is a read-it-in-four-days-and-feel-a-connection-to-the-characters type of page-turner.  Now that I’ve made my obsession with this book known, I suppose it would be a good idea to describe it to you. One of us is Lying is a murder mystery … Continue reading Move “One of Us is Lying” to the Top of Your Reading List…Now.

Affirmations- Your Personal Wish Granting Genie

We’ve all seen the movies where a genie, crystal ball or some other magical medium has the power to make all of the main character’s dreams come true. Now, while I most certainly am not able to call upon a genie to turn my dreams into a reality, I think that we as individuals are … Continue reading Affirmations- Your Personal Wish Granting Genie

Ideas for a Cape Cod Winter

Finding things to do on Cape Cod in the winter was already hard enough, throw in an airborne global pandemic into the mix though and the possibilities become much more scarce. With hopes of having as fun of a season as possible, here are some suggestions for a winter worthwhile.  Go for a walk I … Continue reading Ideas for a Cape Cod Winter