Category: HOME
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Reasons Why You Should Have a Beef with Beef
With mouth watering steak, juicy burgers and beef tacos simply just existing, it’s easy to see why there is such a debate over red meat and whether it should be forgotten or remain favored. My stance though is that it should be kicked to the curb- and for more reasons than one. So, meat lovers, […]
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Learning from Life Lessons
In 2019, my former neighbor who was sunshine embodied and whom I considered a second mother abruptly passed away from a heart aneurysm at age 48 while teaching a yoga retreat with her son in Vermont. The following year, my grandmother who, other than her old age and love for dessert, was fairly healthy died […]
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Give the Gift of Giving (…Back to your Environment)
The holidays are a time of joy, love and giving. Alternately, on the other less glamorous side, they can be a time of overall harm and pollution to our environment. With online shopping, traveling and eating at a high around the holiday season we are contributing to a great amount of carbon dioxide emissions into […]
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Self-Hate Occurs Subconsciously
I’ve spent my whole life unloving myself. There, I said it. It may have been a gradual thing, not necessarily occurring all at once. It was very likely a subconscious thing, my brain silently ripping myself apart. But for whatever reason, few or many, I’ve reached a point where I am not always content with […]
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You are a Continual Work in Progress
I’ve been feeling a little less than myself lately and so I wanted to get my thoughts down with hopes of comforting myself and uplifting anyone else that may be in a similar situation. This time of year for me often brings a bit of darkness. Now, I suppose this is natural because it literally […]
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The Key to Trusting Yourself
Got trust issues? Here’s a thought- maybe it’s coming from within. In trusting yourself, you are able to build confidence, self-love and even become a better decision maker. You’ll have an easier time being true to yourself and you’ll have the power to be the happiest, most supportive version of yourself. Interested? The key to […]
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Affirmations- Your Personal Wish Granting Genie
We’ve all seen the movies where a genie, crystal ball or some other magical medium has the power to make all of the main character’s dreams come true. Now, while I most certainly am not able to call upon a genie to turn my dreams into a reality, I think that we as individuals are […]
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Ideas for a Cape Cod Winter
Finding things to do on Cape Cod in the winter was already hard enough, throw in an airborne global pandemic into the mix though and the possibilities become much more scarce. With hopes of having as fun of a season as possible, here are some suggestions for a winter worthwhile. Go for a walk I […]